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Be Strong member Jill Beutow is heading into her sixth year of training at Be Strong. Six years of training and the results keep coming! 

August 2013 is when I started at Be Strong. I am happy a friend told me about them and I decided to give them a try. 

I tried other gyms and I was not getting the results I wanted to be healthier, physically and mentally. 

My first week was extremely difficult. Even though the workouts the coaches gave me were perfect for my physical ability, I was using muscles in ways I had never used before. Even though I was sore, I went and continued to give it my all, with the coaches and other members help and encouragement. A few weeks went by and results came. 

Six years later and I am still training at Be Strong. I still get sore because the workouts are still perfect for my advanced fitness level. I enjoy coming in each day and seeing the friends I have made and training alongside them. I enjoy welcoming new members and watching their fitness journey. 

I have dropped six pant sizes. I am lifting things I never thought I would. I am doing things I never thought I would like climbing the 15 foot rope, flipping the 350 pound tire.

With the guidance of my coaches I keep setting new fitness goals, and I keep pushing myself to do the best I can. I am happier, healthier and stronger than I have ever been.