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I was at my all time heaviest after being off work for 8 months in 2016 due to carpal and cubital tunnel in both arms. 

I was fed up with not feeling well and I had to go on high blood pressure medication. 

I started working out at home for about a month, and then I learned about Be Strong through a member there. 

It was a life changing experience. I have lost fat and inches while gaining muscle! My progress is ongoing and I'm improving fast! Thanks to all the trainers and great people at Be Strong.

Click here to read Judy's Story!