The mini membership is great for someone who is looking to just be active. With a Be Strong mini membership, you get full access to the Be Strong Functional Fitness Program to complete on your own or at an Open Gym
For $45 monthly you get:
Monster MEPS twice a week.45 minutes of mostly body weight/cardio based movements sure to test your stamina!Offered: Thursdays 5am, 6am, 9am, 530pm, Saturdays 10am
Open Gym twice a week.Offered: Thursdays 5pm-8:30pm, Saturdays 3pm-5pm
Yoga once a week.Restoration of natural movement and relaxation for the body, mind, and spirit.Offered: Thursdays 630pm
Indoor Bicycle Trainer Rides twice week.Bring your bike and trainer, or use the rowers to complete this hour long endurance building class.Offered: Thursdays 730pm, Sundays 300pm
Welcome to Join the Be Strong community endurance group for group runs and swims as well!
Contact us for more information.