Functional Fitness

Fun and Energetic

You will be prescribed a coach led strength, conditioning, and functional fitness training program starting at your fitness level; specifically designed for your personal fitness goals. 

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Strength Training

Coaching and Accountability

Be Strong Power provides a specialized program. The main focus is on building muscle while maximizing power. This program is designed for the member who is willing to make strength training their only priority in the gym and a top priority outside the gym.

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Example

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Featuring State of the Art

Fitness Tracking with Myzone